
Trauma 101
by Kate Swanson, MSW, LICSW Imagine you are camping with your family in the woods. It’s dark. You are sitting around the campfire, calm and relaxed. You hear a snap—is something coming towards you? You hear a low growl—your body tenses, you grip the chair. Two glowing eyes, a large figure appears—a grizzly bear enters your campsite. What happens next? Your brain’s alarm system turns … Continue reading Trauma 101